Random Picks of Healing Quotes

 

Even the smallest shift in perspective can bring about the greatest healing. – Joshua Kai

Healing yourself is connected with healing others. – Yoko Ono

Our sorrows and wounds are healed only when we touch them with compassion. – Buddha

Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are. – Rachel Naomi Remen

Eventually you will come to understand that love heals everything, and love is all there is. – Gary Zukav

Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work. – Thich Nhat Hanh

The practice of forgiveness is our most important contribution to the healing of the world. – Marianne Williamson

Awareness is the first step in healing. – Dean Ornish

There are so many ways to heal. Arrogance may have a place in technology, but not in healing. I need to get out of my own way if I am to heal. – Anne Wilson Schaef

Humor is healing. – Brad Garrett

Laughter is important, not only because it makes us happy, it also has actual health benefits. And that’s because laughter completely engages the body and releases the mind. It connects us to others, and that in itself has a healing effect. – Marlo Thomas

If you have suffered from trauma, one of the most healing things that can happen to you is being seen. Being seen doesn’t have to mean that someone actually lays their eyes on you, although that certainly helps. – Timothy Morton

You don’t need to change yourself; you only need to love yourself. Your Higher Self is leading you to all the things you need to do to grow spiritually. It is always there, guiding and loving you. You have all the answers within you. Spiritual growth is an individual path. It is important to follow your own inner wisdom about what to do and when to do it. – Sanaya Roman, Spiritual Growth

When we connect to the infinite source of wisdom within, creative new ideas, opportunities, and healing spontaneously unfold. – Deepak Chopra

Quantum healing is healing the bodymind from a quantum level. That means from a level which is not manifest at a sensory level. Our bodies ultimately are fields of information, intelligence and energy. Quantum healing involves a shift in the fields of energy information. – Deepak Chopra

When the mind is silent and quiet, then inner energies wake up and work miracles on your behalf without any conscious effort on your part. – Deepak Chopra

Gratitude is a divine attitude in the wisdom traditions. It takes you out from the ego self and takes you into the higher self. That higher state of consciousness initiates self repair, self regulation and healing. -Deepak Chopra

Allow people to love you. Receive their love in all the ways they give it to you. People give you love in the ways they want to receive it; their giving may not always match your picture of what you want. Learn to recognize love in all the ways it is being given. – Sanaya Roman, Spiritual Growth

A healer is someone that triggers healing powers within you. – Thabiso Daniel Monkoe

There is such thing as Enough. Because you are enough. Just the way you are. – Purejoojoo

Music has healing power. It has the ability to take people out of themselves for a few hours. – Elton John

Intimacy is healing. – Dean Ornish

Intimacy is the capacity to be rather weird with someone – and finding that that’s ok with them. – Alain de Botton

Touch has a memory. – John Keats

It took me a while to learn the true meaning of patience and surrender, but I have finally accepted that healing doesn’t happen on our schedule. It doesn’t have a clock or a calendar. – Yolanda Hadid

The wilderness is healing, a therapy for the soul. – Nicholas Kristof

Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop off like autumn leaves. – John Muir, Our National Parks

Miracles occur naturally as expressions of love. The real miracle is the love that inspires them. In this sense everything that comes from love is a miracle. – Marianne Williamson

 

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Article: Introducing Mind-Body Bridging

 

This text is from Mind-Body Bridging Institute at http://mindbodybridging.com/more-about-mind-body-bridging/ where you can read the full article:

About Mind-Body Bridging

“Mind-Body Bridging (MBB) is based on the premise that the mind-body state hindering optimal functioning results from overactivity of a system called the Identity System (I-System). All your thoughts, emotions, attitudes, beliefs, and behaviours that limit optimal functioning are the result of an overactive I-System.

According to Dr. Stanley H. Block, developer of MBB, the human I-System evolved in order create a sense of human individuality through divisions of family, clan, religion, culture, race, nation and species. Without it, humans would lack self-interest, direction and drive. However, an overactive I-System exaggerates our sense of separateness by restricting awareness, creating anxiety and disrupting the harmony and balance of our mind-body connection. In modern society, this unfortunate condition is nearly universal.

I-System overactivity leads to a busy head and tense body, and the myriad of symptoms, conditions and diseases that accompany this high-stress and emotionally limited way of being. In short, the I- System is a built-in commotion machine, creating a life of separation and ongoing tension.

You can learn and experience how to put your I-System to rest during the activities of daily living, and achieve optimal functioning, with MBB tools. Through this management of your I-System, you can gain access to your full potential.”

 

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INFJ at the Holidays?

Here is Linda´s great take on INFJ personality type in the Myers Briggs system and of HSPs (Highly Sensitive People) in general. Additionally to Linda´s I share a couple of links I have taken my own tests from. I am an ENFP though since for several years I´ve been in a much more introverted phase than I used to (always having needed time alone, too). I know in theory and practice that the basic personality type doesn´t disappear though we often go through other kinds of personality phases in life as well. (I have used another personality type/structure model as my first tool, which I know much deeper than Myers Briggs´).

https://www.16personalities.com/ (This link gives a good quick look at the types https://www.16personalities.com/personality-types )

http://www.humanmetrics.com/cgi-win/jtypes2.asp

litebeing chronicles

HAPPY SAG DAY! Today the sun entered Sagittarius and all is right in your world, right?

This was a pre-Christmas post, but I suspect it will be useful right about now. After I ran my Grief and Loss group today on the topic of coping with family and loss during the holidays and reflected on my current family drama, I realized that sometimes we need to recalibrate our boundaries and love ourselves more, not less.

Enjoy this re-tread and feel free to comment.

I was ready to dive into an astrology article including Taylor Swift, but she will have to shake it off just a little bit longer. I am sensing a need to write about how to navigate the holiday season with fun and a lot less drama. I have wanted to write about INFJs and HSPs ( Highly Sensitive People) for a while, and this seems to be the…

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Poem: Hello Mars

 

Restlessness
 begins
to tap
its feet
on the floor

instead
of falling
into
emotional
frustration

I  change
my focus
and trust
that something
magical must
be right
at the door

and channel
the red
energy
into joyful
activity,
like
dancing
according to
the disco beat

there is
this humor
in knowing
oneself,
to help the
current
energies
to flow freely
and not
to overheat.

 

– Deelia ©

 

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Shakti Gawain Quotes

 

“The archetype of the fool can connect us with a very important aspect of ourselves. It is the image of the innocent, childlike person who is not caught in the concepts and stereotypes of the rational, sophisticated mind and therefore is free to perceive and experience life directly as it really is, in the moment.”

“Everything in the physical world is made of energy, all vibrating at different rates of speed. Thought is a relatively fine, light form of energy and is quick and easy to change. Matter is relatively dense and compact energy, slower to move and change. All these energy fields are interconnected, so how we think and feel is constantly affecting and being affected by everything around us. We are all part of one great energy flow.”

“We all know in our hearts what our higher purpose is, but we do not often consciously acknowledge it. In fact, many of us seem to go to great lengths to hide it from ourselves and the world. We fear the power, responsibility, and light that comes with acknowledging and expressing our true purpose in life. Often we are afraid that our higher purpose means giving up everything that brings us comfort and love. In fact, our higher purpose and our greatest joy are always in perfect alignment.”

“The only effective way to use creative visualization is in the spirit of the Tao — going with the flow. That means that you don’t have to struggle to get where you want to go. You simply put out clearly to the universe where you would like to go, and then patiently and harmoniously follow the flow of the river of life until it takes you there or somewhere even better.”

“There is a universal, intelligent, life force that exists within everyone and everything. It resides within each one of use as a deep wisdom, an inner knowing. We can access this wonderful source of knowledge and wisdom through our intuition, an inner sense that tells us what feels right and true for us at any given moment.”

“When we consistently suppress and distrust our intuitive knowingness, looking instead for authority, validation, and approval from others, we give our personal power away.”

“Your intuition will tell you where you need to go; it will connect you with people you should meet; it will guide you toward work that is meaningful for you – work that brings you joy, work that feels right for you.”

“Every time you don’t follow your inner guidance, you feel a loss of energy, loss of power, a sense of spiritual deadness.”

“Our bodies communicate to us clearly and specifically, if we are willing to listen to them.”

“By living as channels for the universe, I believe that we can slow and transform the aging process as we know it. I think it is possible to become more vital, energetic, and beautiful as we get older, rather than less so. So let go of the old rules, and the old limitations and begin to experience day to day the wonder of a limitless life, a limitless world, a limitless universe.”

“Evil (ignorance) is like a shadow– it has no real substance of its
own, it is simply a lack of light. You cannot cause a shadow to
disappear by trying to fight it, stamp on it, by railing against it, or
any other form of emotional or physical resistance. In order to cause a shadow to disappear, you must shine light on it”

“You create your opportunities by asking for them.”

“Whatever our individual troubles and challenges may be, it’s important to pause every now and then to appreciate all that we have, on every level. We need to literally ‘count our blessings,’ give thanks for them, allow ourselves to enjoy them, and relish the experience of prosperity we already have.”

“As you learn to be true to yourself, you will find that you attract people, work, and other circumstances that reflect your evolution and development.”

Sources, and for more quotes:
http://shaktigawain.wwwhubs.com/shakti2.htm
http://www.brainyquote.com/quotes/authors/s/shakti_gawain.html
http://www.goodreads.com/author/quotes/41093.Shakti_Gawain

Shakti Gawain home page http://www.shaktigawain.com/

 

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Quote: Maintaining Freedom

“Freedom or independence means that our lives are shaped by personal priorities rather than external constraints or social pressures. It means we are able to follow our own deepest values and exercise our judgment even when others disagree or disapprove. To maintain independence, we must recognize our natural human tendency to assimilate–to gradually conform our ideas to those of groups or leaders that we like.” 

Wisdom Commons

 

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