Cellular Healing Meditation: Raising Vibration and Creating a Shift

This post is my take in joining in Sindy´s 11 days of clearing “pot luck party”: Reclaim ElevenToday there is also a post from Debra / The Ptero Card.  Yesterday´s post was by Lisa / My Spirit Journey: Am I a Raven or a Dove?. Karen / Karen Kubicko is in turn tomorrow, 18th.  Updated afterwards, here are links to all the posts:


There was an abundant flow of ideas and perspectives I could have chosen concerning the subject. But then I ended up choosing one of the most obvious options of an energy worker; so what follows is an energy meditation.

The meditation has two main parts. If you choose to do it after having read through it, but don´t want to do it all at once, you can stop after the first part and continue to the last paragraph.  Later you can then decide if you want to continue also to “the golden gate” part.

You can silence your mind and allow the energies of this meditation to affect you positively already while reading. You might also want to think that you are soul connected with others on a similar kind of path (an intention of it is enough).


Cellular Healing Meditation: Raising Vibration and Creating a Shift

by Deelia with The Guides

Before you begin this meditation you might want to call in your own Soul/Spirit, your Guides and Angels, or anything else you individually consider being a source of Love, Light and Good.

Get in a comfortable position and close your eyes. Take a couple of deep breaths in and with each breath out let yourself grow calmer and calmer and more and more peaceful. With each out breath you can sound a relieved “aah” and feel how all the worries and troubles are leaving you. Imagine then how the most wonderful, beautiful light begins to gently pour down on you from the higher planes. Sense how the light begins in a silken soft way to clean and purify all the dense energies and tensions there might be to let go of. You are being gently embraced by this angelic light of the higher planes. Your body is getting deeply relaxed. Serene lightness of being is taking place in your heart and mind and whole being.

You are being held in this finest light that is now surrounding you even more fully. This light that is being transmitted to you is all loving, all knowing and all wise and knows how to interact with you auric field in the best way. Sense how this light begins to permeate your physical body, all the muscles and organs and reaching the cells, the DNA and sub atomic level. All the atoms and molecules begin to (re)arrange themselves in the best possible way for you. At the same time you are gently and lovingly continuing to let go of all the energies that are not for your greater good. All the unnecessary programmings, conditioning and negative believes are being cleansed. They have served their purpose and are now ready to leave you body. You don´t need to think or analyze in detail what they are, no pushing or efforting is needed either, you are just gently and easily letting go of them, and allowing all that is good for you and coded in this finest light to replace them on an even deeper level. You are being reminded that you are worthy of all the good and wonderful there is in the universe. All is well, and even better now and for always, in the past, in the present, and in the future. Feel how unconditionally loved, safe and secure you are. Ultimately you have always been that and will continue to be, for “you are in this world, but not from this world”. And Love, it does create miracles.

When you are being ready with the physical body, this finest light begins to permeate and rejuvenate your emotional body. You don´t need to locate your emotional body, just knowing this is happening to your emotional energies is enough. All  your emotional energies are becoming flowing and beautiful. When you are feeling being ready, the finest light begins to permeate and clean and refresh your mental body. Your thought energies are becoming clear and fluid. All your auric fields are being balanced and coming into alignment. Your own Soul, your higher loving, wise and powerful presence, is now able to reach and blend with you on an even deeper level than before. You are one with your Soul.

(Directly continue to part two or skip it and go to the end paragraph from here.)

Continuing to part 2: When feeling being ready you are seeing and/or sensing a beautiful open golden gate at a little distance, perhaps in the upper front. Radiant light is shining invitingly through it. Going through this gate will represent your renewed consciousness, the new paradigm and a paradigm shift you are now ready to have being aligned with your soul. You might want to affirm that you are now ready to accept and allow this happy shift to take place in you and in your life. All that you don´t want to take with you will be left behind the gate. Then move through the gate to the other side of it. Take a moment to enjoy this lovely sustained shift in energy, this newness, this wholeness and wellbeing.

When you are being ready you can ask for a symbol for yourself of this shift, of this new paradigm you have now entered. It may be anything: a visual image like a golden key, a feeling, a color, a sound, there are no restrictions. Take your time to receive your symbol now. If you have asked for it, you are also receiving it, whether you are getting a clear sense of it now or not. It can come into your mind later on, or you may see it in a dream, or in the media, and so forth, or you will just know. You can use the symbol, the gift, as a reminder and play with it in many creative ways afterwards, if you like.

Again when feeling being ready begin to come back slowly and gradually into your ordinary, yet shifted state of consciousness. Imagine your Earth Center (a different thing than the base chakra), a shining dot of light located a couple of feet below the ground under your feet (if you are sitting) drawing you fully back onto the physical plane. This is one way to ground yourself and the new energy state you have brought with you from the inner planes onto the physical plane and existence. The “Earth” and “Heaven” energies know their optimum blend for you. Gently stretch yourself, open your eyes and enjoy the newness of being. Know, that something very concrete and miraculous, wonderful and sacred has just happened. It´s time to congratulate yourself!

© Deelia /soulfields.wordpress.com


The (Four) Subtle Energy Bodies – A Brief Lesson /natures-energies.com

The Great Magic Room and Space (Introduction)



Images: sattva, basketman /freedigitalphotos.net


Copyright © “Deelia” and Soul Fields, 2011-2013. Permission is given to copy and distribute the posts of this blog for non-commercial purposes, provided the content remains unaltered. Excerpts and links may also be used for non-commercial purposes. In all the cases credit is to be given to https://soulfields.wordpress.com/ with appropriate and specific direction to the original content. The copyrights and credits of other original sources are to be respected, when that´s the case.

17 thoughts on “Cellular Healing Meditation: Raising Vibration and Creating a Shift

  1. Very cool Deelia~ I have to go to work but I too will give it a go later. That first image of a gate when I was reading seemed to have movement. I look forward to trying it. How awesome you gave us a meditation, just perfect.

    (¯`✿´¯) (¯`✿´¯)
    *`•.¸(¯`✿´¯)¸.•´ * *Ḻ✿ṽ℮
    *✿*.` •.¸.•´*✿*• .¸¸.`•´¯✿
    Much love~


    1. Thanks! 🙂 Sounds cool that you had such an experience while reading.

      I was about to write in the introduction as well that the meditation of course need not be taken literally, but rather it offers a few stepping stepping stones and everyone can freely use one´s own creativity, inner flow and guidance. And timing, too, is when/if it feels good to have this meditation journey.


      1. I just read through the meditation and I felt everything… saw everything and was given a golden goblet full of flowing water and wine… Pure magic this new energy consciousness…. Thank you… Barbara


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